Brain Aneurysms: What You Can Control
Unmodifiable Risk Factors
There are certain risk factors for brain aneurysms that cannot be changed, such as age, gender, and genetic predispositions. However, there are also several modifiable risk factors that can be controlled to lower the risk of developing a brain aneurysm.
Modifiable Risk Factors
Some modifiable risk factors for brain aneurysms include:
Smoking
Smoking cigarettes is a major risk factor for brain aneurysms. The chemicals in cigarettes damage the blood vessels and increase the risk of aneurysms.
High Blood Pressure
High blood pressure can put strain on the blood vessels and weaken them, making them more likely to develop aneurysms.
Diabetes
Diabetes can also damage the blood vessels and increase the risk of aneurysms.
Obesity
Obesity is associated with an increased risk of brain aneurysms. The excess weight puts strain on the heart and blood vessels, which can lead to aneurysms.
Managing Risk Factors
By managing these modifiable risk factors, you can lower your risk of developing a brain aneurysm. Some tips for managing these risk factors include:
- Quit smoking.
- Control your blood pressure.
- Manage your diabetes.
- Lose weight if you are overweight or obese.
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